I would like to talk about the time when I made a change on the way I use the internet. That happened two weeks ago. At that time I was between jobs so I had a lot of free time at hand but instead of focusing on the interview or applying for a job. I spend like hours every day, mindlessly scrolling on my TikTok application and you know Facebook, Instagram, and like until I realized that it like took me the huge amount of time everyday. So I decided to make a change in terms of the way I use the technology in the ways I use the internet. So instead of like so I decided to delete all of the applications on my phone so that I can stop myself from spending too much time on the internet and instead of using my phone to throw up to soft the internet I choose to do other things that would contribute to my career like reading books, learning online courses, and you know also journaling. I also spend time journaling, which is better for my mental health. So I think it is it make a positive impact on my life as I feel like as I feel that I can manage my time well I can use my time better for my future yes and I and it’s also that and it’s also helpful for my mental health.
Band 6+: Describe a change that you made recently You should say: What the change was What caused the change What you did for the change And explain how you feel about the change
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I would like to talk about the time when I made a change in the way I use the internet. That happened two weeks ago. At that time I was between jobs, so I had a lot of free time at hand, but instead of focusing on the interview or applying for a job, I spent hours every day mindlessly scrolling on my TikTok application and, you know, Facebook, Instagram, and like, until I realized that it took me a huge amount of time every day. So I decided to make a change in terms of the way I use technology and the way I use the internet. So instead of that, I decided to delete all of the applications on my phone so that I could stop myself from spending too much time on the internet. And instead of using my phone to surf the internet, I chose to do other things that would contribute to my career, like reading books, learning online courses, and, you know, also journaling. I also spend time journaling, which is better for my mental health. So I think it made a positive impact on my life, as I feel that I can manage my time well and use my time better for my future. And it's also helpful for my mental health.
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Speaking Time: 88 seconds