So the leisure time activity that I’ve taken up recently is and probably one of the best ones is journaling. I started journaling not a long time ago, I think in the beginning of this 2024. This journey of my self reflection activity has been truly significant for my personal life, for my overall mental health. And I think just taking into account my sedentary lifestyle has definitely made me think about the alarming effect of this lifestyle of my mental health issues. So since January, as I’ve mentioned, I’ve taken up journaling and for the past three or four months I’ve been practicing it and at this point it’s been sort of hardwired into my brain in the mornings to wake up and start journaling for five, ten minutes. What I usually do is try to recollect my memories from previous week for the past several days and just try to jot down some ideas of what basically just anything that came to my mind. It could be situations that made me feel unsafe or some interactions that made me feel weird in any type of way. And probably the main reason why I really enjoy this activity is because being a very anxious person and just handling every life challenge as a nerve-wracking thing, it definitely made me more calm and relaxed as a person. And this is what I very much appreciate in my daily life.
Other Topics:
Describe a piece of technology (other than a smartphone) that you find difficult to live without. You should say: - What it is - How often you use it - What you use it for And explain why it is so important to you.
The piece of technology that I use on a regular basis or I cannot live without is my laptop and it is a Lenovo laptop. I bought this laptop in 2020 while in the Covid pandemic and afterwards it is I am everyday I am using this piece of technology for the last 6 years […]
Describe a small change you made that had a big impact. You should say: - What the change was - When and why you made it - How difficult it was to implement - And explain the positive effects it had on your life.
Well, actually the sense that I have made recently and it really changed my daily routine, it was that I changed my schedule, the time of waking up in the morning, like I used it to get up about 11 or 12 o’clock, which made the day really short. And I couldn’t do a lot […]
Describe a skill you learned from watching others rather than from formal training. You should say: What the skill was, Who you learned it from, How you practiced it, And explain why you chose to learn it this way.
Today I wanted to tell about my best skill and I am a professional bowler so with that I had a lot of skills in my football and I really watching different types of video with football and watching different types of influencers like footballers and my best skill it was exactly passing and then […]
Describe a person who has influenced you. Who is this person? How do you know them? How have they influenced you? Why are they important to you?
I would like to talk about my elder brother who has had a profound influence on my life. He is 5 years older than me and forks is a financial analyst. I have known him my entire life obviously but our relationships become particularly close when I started getting interested in trading in finance. he […]
Describe your dream job. You should say: What qualifications or experience you would need. What the job would involve. What you think the most difficult thing about the job would be. And explain why it is your dream job.
I’d like to tell you about my dream which is to become a teacher. Personally, I’m good at languages and maths, so perhaps I will help students improve their skills in these fields. I think being a teacher is outstanding if you’re sociable, easygoing and enjoy communicating with others, especially with children. You can work […]
Describe a short trip that you often take but do not like where you go, when you go there, why you go there, why you do not like this trip
One short trip that I often take but don’t particularly like is the journey from my university back home. I usually go to university 4 times a week mainly to attend classes and study, but coming back to my home is the boring part of my journey. The home itself isn’t far from my university. […]
