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Part 2

Band 7+: Describe a habit your friend has and you want to develop You should say: Who your friend is What habit he/she has When you noticed this habit And explain why you want to develop this habit

Note: Both the topic and the answer were submitted by one of our users.
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Polished transcript:
Male Female
Well, I found that good habits are like small daily actions, but over time they create a great impact on our health, character, and future. Here I am going to talk about a good habit that my friend has, which I really admire, and I want to develop in my daily life: going for a morning walk daily. I noticed this habit for the first time when we were preparing for college exams. I found that she starts her day with a morning walk. She wakes up early, around 5 am, and goes for a 30-minute walk. After that, she starts her study with a refreshed and energetic mind. Although she now has a hectic schedule, she still never misses it. Moreover, I found that going for a morning walk has a lot of health benefits. It helps improve body fitness, keeps the muscles fit and healthy, and makes the mind fresh and energetic throughout the day. To be honest, I feel lazy in the morning, so I believe that if I develop this habit in my daily life, it will not only improve my concentration but also enhance my mood and bring positivity to my daily life. Overall, I want to adopt this habit from my friend as it brings discipline, an energetic lifestyle, and positivity to daily life.
Actual audio transcript (What native speakers are likely to hear):

Well, I found that good habits are like small daily actions, but over the time they create a great impact on our health, character and future. Here I am going to talk about a good habit that my friend has and I really admire from it and I want to develop it in my daily life is going for a morning walk daily. I noticed this habit first time when we were preparing college exam. I found that she starts her day with morning walk. She wakes up early around 5 am and go 30 minutes walk. Then after that she starts her study with refreshed and energetic mind. Although now it is she has a hectic schedule, still she never missed it. Moreover, I found that going for a morning walk has a lot of health benefits. It helps to improve body fitness, keeps the muscle fit and healthy and makes the mind fresh and energetic throughout the day. To be honest, I feel lazy morning so I believe that if I will dwell this habit in my daily life it not only has to improve my concentration but it also improves my moods and brings positivity in my daily life. Overall I want to adopt this habit from my friend as it brings discipline, an energetic lifestyle and positivity in daily life.

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Speaking Time: 88 seconds

Answers On The Same Topic:

Describe a habit your friend has and you want to develop You should say: Who your friend is What habit he/she has When you noticed this habit And explain why you want to develop this habit

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