Since my childhood I tried my best to be an active guy and blessed the God and thank my father for that skill. When I was 4 or 5 years old, me and my father, we were walking about 20,000 steps per day and it is really crazy amount of steps. So we were visiting lots of parks, lots of grounds where I could play and really hold my childhoods past with activities. Also my father is an athlete and he was doing lots of exercises and my lovely moments from my growing up moments, it is that my father didn’t force me to do that exercises. I just remember how he was training, how he was pushing up, pulling up and I just was trying to do same actions as him and I grew up with an example. Also I want to mention that we were not doing some softesticatus exercises, we were some professional athletes. It is really crazy and I am so glad for my father because it helps me a lot. Nowadays I am active, I can do lots of exercises, lots of skills and even nowadays it brings me lots of benefits. So in my point of view, this habit is common habit for everybody because our nature created us as we need to move every time.
Band 7+: Describe a healthy habit you have. You should say: What the habit is How you developed it How it benefits you And explain why you think it's a good habit.
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Since my childhood, I tried my best to be an active person and I thank God and my father for that skill. When I was 4 or 5 years old, my father and I were walking about 20,000 steps per day, which is a really crazy amount of steps. We visited lots of parks and grounds where I could play, which really shaped my childhood with activities. My father is an athlete and he did a lot of exercises. One of my fondest memories from my growing up years is that my father didn't force me to do those exercises. I just remember how he was training, doing push-ups and pull-ups, and I tried to do the same actions as him, growing up with his example. I also want to mention that we were not doing some soft exercises; we were like professional athletes. It is really amazing, and I am so grateful to my father because it helps me a lot. Nowadays, I am active, I can do lots of exercises and develop various skills, and even now it brings me many benefits. In my opinion, this habit is a common habit for everybody because our nature has created us to move all the time.
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Speaking Time: 82 seconds