A positive change that I have made recently in my daily routine is that I have started to go early to bed and I usually rise early because of that and it is a good habit of mine because I think early rising and going early to bed is a lot of is certainly a way to be more healthy and be more focused for your life because it helps a person keep the mind fresh and if a person wakes up early in the morning he can have fresh air which which is also an advantage for his whole day. His whole day would be much more productive because he’d have a lot of time in the morning to do a lot of stuff when most people are sleeping. So it is a good habit. I previously I would say that I didn’t have that habit. I am ashamed to admit that I usually had gone to bed around 3 or 4 o’clock in the night so it was a very bad habit of mine. For that reason I used to wake up around 11-12 am in the morning and it pained me throughout that day. I wasn’t productive at all and I always felt tired. But when I made the decision to change my sleeping habit, it changed my life for the betterment and for the good. Now I feel more confident to do everything and I can be more productive and I have a lot of free time during the day so I have a lot of pleasure time which I can use to be close to my family or friends.
Band 7+: Describe a positive change you made in your life.
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A positive change that I have made recently in my daily routine is that I have started to go to bed early, and I usually rise early because of that. It is a good habit of mine because I think early rising and going to bed early is certainly a way to be healthier and more focused in life. It helps a person keep the mind fresh, and if a person wakes up early in the morning, he can enjoy fresh air, which is also an advantage for the whole day. The entire day becomes much more productive because he has a lot of time in the morning to accomplish tasks when most people are still sleeping. So, it is a good habit. Previously, I would say that I didn't have this habit. I am ashamed to admit that I usually went to bed around 3 or 4 o'clock in the morning, so it was a very bad habit of mine. For that reason, I used to wake up around 11 or 12 in the afternoon, and it affected me throughout the day. I wasn't productive at all, and I always felt tired. But when I made the decision to change my sleeping habits, it changed my life for the better. Now I feel more confident in everything I do, and I can be more productive. I have a lot of free time during the day, which allows me to enjoy time with my family and friends.
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Speaking Time: 99 seconds