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Part 3

Band 5+: How healthy is your country's food?

Note: Both the topic and the answer were submitted by one of our users.
71% Accuracy The overall pronunciation accuracy of your speech, reflecting how well a native speaker can comprehend it.
Polished transcript:
Male Female
It's hard to say how healthy the food in my country is. I think it's not very healthy overall. I see a lot of ingredients that are high in oil and protein. These kinds of meals can be difficult to digest and may lead to weight gain. They often contain a large amount of oil, which is high in calories. For example, many traditional dishes are very rich and can be hard to eat in large quantities. While they may be delicious, they might not be the healthiest choices. If people want to eat healthier, they need to find ways to modify these traditional meals.
Actual audio transcript (What native speakers are likely to hear):

Well, I don’t know how healthy my country’food, uh uh. But I think it’s not very healthy ones. Uh. In ever. Uh. I seen uh. Because it includes uh. Ingredients, which um. Which have a lot of oil and protetain. This uh, kind of uh, meals make uh, may be very um. Hard for uh ah. Fertilizing. And this kind of um. Meals may make people fat, uh uh. Because it includes uh. Very huge amount of oil and um. Uh. For example palo includes a lot of energy. Uh. But it may be very hard to um. Eat and uh. This kind of traditional foods, uh. Maybe uh. Not healthy ones. If people want to eat healthy, they uh, have to uh. Relieve this kind of uh. Traditional meals.

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Speaking Time: 42 seconds

Answers On The Same Topic:

How healthy is your country’s food?

Well, I would say that most of the traditional food in China is healthy because we usually cook our food through steaming and stir-frying. We will try to limit the amount of oil that we use in our food. However, nowadays with the popularization of urban lifestyle, more of our food will be prepared using […]

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So I think it depends on what kind of food you are eating. Like nowadays in my country, most of the people are influenced by some food and packaged food. So they are literally not a good and unhealthy food. They are which may trade your physical being and arise various diseases. Whereas foods like […]

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I would say that the food in my country is extremely unhealthy and the government has raised issues of increasing cardiovascular disease that is associated with the type of food that we eat. So in my country people usually eat fried oily foods such as fried chicken, fried fish, fried vegetables and fried fish balls […]

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