One hot beach that I would like to check up is going to the gym regularly. I think the best time to hit the gym is in the morning because I have more free time. Uh, for my plan I will uh, go to the gym at least three uh, days a week if I want to have a good physical body. You know, to begin with the gym I think I have to learn something about a dials and learn how to use equipment properly. So I think I will uh, find something in the YouTube. I mean I will try to learn some expertise from the YouTube who post their experiment in this website. Uh, well, uh, I think clothes is also important because if you make you feel comfortable when you wear the suitable clothes and you come to the gym, I know that dryam will bring me a lot of benefits. But I also face some difficult that revented me. Uh, one of the reasons is uh, I have a job that uh, keep me work from down to dusk. I mean I’m very busy. I have a hectic schedule so I have no, I have no time to to hit the gym regularly. Uh, uh, another reason is I think I’m a lazy person. You know my mom always jo uh king uh I’m a co potato because she uh, she uh, she always see me. I mean I always, when I have a free time, I uh, always uh, lie on my be and don’t want to do anything. Wellse I know it’s very bad. So I think I have to find a way to uh, embrost my sell discipline. I think maybe I will hang uh, out with my friend so if I’m feel lazy so my friends can encourage me. Right. So I have motivate to hit the gym again.
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