Do you ever take breaks from social media?

I usually take a break from social media for many reasons. One of them is that social media distracts me from home tasks, study or any other work. Therefore to regain concentration I reduce digital distractions such as switch off notifications. Moreover to use social media more purposefully I set limits on usage since increasing […]

To be honest, social media remains my huge problem. I often postpone something important because of this, but I practice a technique of digital detox. Should you disconnect for a while and reduce digital distractions, you will regain your concentration and the filament overloaded. I think it’s very helpful to create some distance from online […]