Do you spend too much time on social media?

I think I spend too much time on social media because I always have homework due with my friends. So I usually keep in touch with them on Telegram. To be honest, I really like to use social media.

Two months ago, I felt like a zombie because I was using social media too much. I spent five or six hours doom scrolling. I realized I couldn't continue like that. I had to look inward, so I deleted all social media like Instagram, Facebook, TikTok, and YouTube. Now, I only focus on my studies. [...]