What do you usually do when you feel stressed or tired?

Okay, when I feel emotional overwhelm, tired and bummed out, I gravitate towards literature activities like reading books, taking strolls, solving puzzles, listening to music, or gardening to recharge my batteries and lift my spirits. I also spend my free time alone and can take my mask off and be themselves without external expectations.

Okay, when I feel emotional overwhelm, tired and bummed out, I gravitate towards literature activities like reading books, taking strolls, solving puzzles, listening to music, or gardening to recharge my batteries and lift my spirits. I also spend my free time alone and can take my mask off and be themselves without external expectations.

I usually prefer going to sleep because it’s the most relaxed than I go walk or do activity because I prefer going to sleep than others action.