The tables provided illustrate information about variation in mental ability of patients who have been diagnosed mild cognitive impairment which then might turn to Alzheimer’s disease and other mental illnesses. In general, two groups listed, Group A and Group B, and patients who followed a program consists of aerobic exercise could benefit their mental health while Group B, who just did balancing and stretching could not get their anticipated results.
First, both groups were given two varied programs to follow. Patients from group A did one hour of daily aerobic exercise for 6 months. As a consequence, they could improve their their speed of thinking and enhanced fluency of words when speaking. Althoughthey were not able to improve their memory, at least, their memory didn’t worsen and remained stable.
While in Group B, people who followed a program of balancing and stretching exercise for 1 hour everyday for a half of year. They did not do any aerobic exercise and as a result, all three are of them are deteriorated.
In summary, the patients who did daily aerobic exercise took advantages of doing physical exercise. Also, the charts indicate that aerobic exercise can improve and benefit for patients with a diagnosis of mild cognitive impairment.
