The pie charts display the average usage of three nutrients by adults in the UK. All of these nutrients may be harmful if eaten too much.
Overall, it is worth mentioning that saturated fat and sodium are largest share during dinner, while at lunch time the average amount, and at breakfast all three nutrients are used the least proportion.
However, sugar is added to snacks with highest ratio and used the least at dinner.
By contrast, at dinner two nutrients are consumed the biggest proportion with 42% and 39% except sugar with least 19%. At lunch time all three nutrients used in second place with highest proportion sodium at 28% followed by saturated fat at 26% and 20%.
In detail, sodium and saturated fat consumption is used lower amount with 17% and 19% In addition, sugar is consumed the largest ratio at nearly half. At breakfast time all three nutrients consumed the least with 13% sodium, and 16% saturated fat and added sugar.
