The pie charts illustrate the average proportions of sodium, saturated fat and added sugars in typical meals in the United States of America, all of which can be harmful if consumed in excess.
Overall, sodium And saturated fat are consume highest in dinner and added sugars is intake most in snacks.
As the chart shows, sodium is intake highest in dinner (43%) and second highest in lunch, which is 29%. Both in breakfast and snacks sodium consume 14% of the total percentage. Saturated fat is also intake highest in dinner, 37%. And, in lunch people of the USA taken saturated fat is 26%. Saturated fat taken in breakfast and snacks is 16% and 21%, respectively.
By contrast, added sugars most intake in snacks, 42%. 23% of added sugars consumed in dinner, which is second highest. The lowest proportion of added sugars taken in breakfast, which is 16% of total consumption.
