The pie graphs depict what proportion of their daily intakes of different nutrients the mean individual in the USA consumes in each meal and in snacks. These minerals may be dangerous for health if eaten too much.
Overall, breakfast has the least number of sodium, saturated fat, and added sugar. Dinner has the highest number of sodium and saturated fat.
Commencing with sodium, dinner contains 43% of sodium while lunch has 29% of sodium. The percentage of sodium in breakfast and snacks is the same, which is 14%. The consumption of saturated fat in breakfast, lunch, and snacks is 16%, 26%, and 21% respectively. Dinner has the maximum saturated fat, which is 31%.
However, the percentage of added sugar in snacks (42%) is followed by the proportion of added sugar in dinner, which is 23%. The number of added sugar in breakfast is 3% less than the percentage of added sugar in lunch, which is 19%.
