The pie charts below shows the percentage of their daily intake of multiple nutrients, which are consumed by an average person every meal of the day in the USA. These nutrients may not be good if it is taken in large amount. The nutrients mentioned in the charts are sodium, saturated fat and added sugar in each meal and snacks.
In general, the higher quantity of unhealthy nutrients were taken during lunch and dinner. At the time of breakfast, it was consumed in the least percentage. Added sugar were eaten too much in the snacks period.
Sodium intake during breakfast and snacks are in the same amount. Saturated fat were highly consumed at the last meal of the day. Added sugar were taken by an average individual in the least percentage during breakfast. In the overall view, during lunch people had only the moderate amount of each nutrients comparative to the other times of the meal.
