The charts show the average consumption of three different nourishments in tipical meals in the USA: sodium, saturated fat and added sugar.
At a glance, we can notice that the percentages of the consumption during dinner are very high, on the other hand the average of breakfast is the same for all the elements.
Sodium and saturated fat are the most common for dinner, added sugar is only the 23%, however, this one is used a lot for snacks, about the 42%. Furthermore, sodium and saturated fat have also a high percentage for lunch, and only a small part for snacks. This three nourishments, have very similar data for breakfast: added sugar and saturated fat have the 16%, sodium the 14%.
In conclusion, the consumption of sodium and saturated fat in the US is very similar, added sugar is used a lot only for snack.
