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Positive And Negative

Band 4+: In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes. What are the reasons for this? Is this a positive or a negative development?

Note: Both the topic and the essay were created by one of our users.

In majority of nations across the world, a lot of persons prefer employing a private fitness instructor to taking part in sports. This trend in my perspective is a progressive step in deliberately seeking personal concentration, expertise’s assistance, monitor fitness performance as well as improved overall health.

To start with, the need to take individual’s fitness serious today because of countless daily schedules unlike those days of flexible work hours that allows a group of people plans the time for sporting activities at gyms or sport complex. Hence, hiring a personal coach allows for individual’s attention with full concentrations without any distractions from friends or other athletics during the sporting activities and deliberate monitoring of trainees. To buttress this, during COVID-19 pandemic when restrictions were placed on social gatherings, i was able to continue and achieve fitness goals of dropping some sizeable grams and calories owing to my online coach with whom I practice at the comfort of my home.

In addition to this, engaging the service of a personal instructor exposes trainees to expertise guidance as training sessions will not be based on trainee’s availability but on expertise considering trainee’s health condition, strength as well as weakness. Also, this position development will help to prevent any forms of health issues that may occur as a result of participating in strenuous exercise that will be detrimental to individual ls during general porting activities. For instance, one of the parents during the school interhouse activities slumped at Babcock college’s sport complex, Osborne Lagos. This is because she was excited and motivated seeing other parents running.

To sum up this, the new trend of engaging the service of personal instructors is a progressive step compared to indulge in sports because gives opportunity for a deliberate personal concentration, expertise guidance as well as improved overall health.

Word Count: 303

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