In few countries, hiring a personal fitness trainer by individuals is increasing instead of playing sports or any exercise class. I believe this is a negative development. The reasons are explained in this essay.
These days people are running after luxury to improve their living standards. Having your own personal fitness trainer is what most elite people are doing. If one wants to gel in within such society that person has to adopt such activities. Also, the world is becoming very fast now-a-days. People don’t have enough time to play a sport or join classes to exercise. They rather pay for their own workout expert so they can have some physical activity according to their convenience. There is one more reason which is common to all celebrities. A certain body type has to be maintained by them. They can’t do regular sports or join any gym class. They need to follow their schedule and have their own customised exercises advised specifically to them by the expert trainer.
In my opinion, this is a negative development that people are opting for personal trainer instead of playing sports. First of all, It is a very expensive approach not only on individual level but also on environment. To explicate it, A gym class or a sport activity cost much less than a personal trainer. Additionally, the use of resources such as electricity, space and equipments etc. is more when utilized on individual basis. Playing a sport is not only good for your physical health but also for the mental health as well. The best part is while you go for playing or a gym class you make friends there. In this way you remain fit both physically and mentally. In the recent survey conducted by Cleveland State University, It has been deduced that “People playing a sport or doing exercise class tend to have a better mental health as compared to individuals who have a personal fitness trainer.
In a nutshell, people are now hiring a personal fitness trainer to be relatable in the society and because of the nature of their job. This development has its own downsides such as the cost and the individual’s mental health.