Now a days, most of the people think that exercise is good for children and teenagers. All school students must take sport and physical education. In my point of view, I think that exercise is not only good for children and teenagers it is very useful to all ages. So making students fit throught the physical education and sport is a best idea.
First and foremost, Exercise keeps a person fit and healthy accroding to the research of the jaffna university students say that 90 percent of people who have the habbit of doing exercise regularly are more healthier than others and they are far away from illness and disease. And they live longer than others.
On the other hand, Doing sport will gain the leadership and acknowledge the worthy of team work to the student, Moreover it will help in the employment also. Another major point is educating the students about the physical is benefit them in various ways they will become more conscious about their body. Today Magazine report says that 80 % of the employers seeking atheletes than other.
To conclude, In my opinion making the physical education and sport as compulsory to all students is a very good idea to implement. Since it help the them in both ways physically and professionally all of them must have the habit to do it regularly.