There is an assertion that most individuals spend their quality time on their digital devices. There are several factors that are encouraging people to spend their spare time on smartphones, such as social media and video games, but from my perpective, I doubt that there are several approaches that are the best to spend free time.
Admittedly, people are easily getting carried away by their technological devices whenever they got time. To be more specific, social media is the factor that making individuals to spend their spare time, mainly because in involves fast-paced short contents that are entertaining. This means that there is always new contents to discover and people find it is the best way to switch off, especially after a long period of working. This short-term relaxation makes people addicted to digital devices. Furthermore, video games are also the main contributors of why people spend too much time on screens. These time of platforms allow individuals to do something that they have not done in real life, which makes it obsessive and appealing to them. For instance, games usually include virtual life that people can do objectives they have been curious about, such as robbing a bank, travelling to different places, and so on. As a result, it is evident that individuals spend more time on smartphones or other any devices, but the interior designs of it are far more appealing.
However, there are several factors that are useful and yet necessary to do instead of being glued to the screen. Initially, spare time is something that individuals must take an advantage on it in order to improve themselves. For example, after a long day of working or studying, people should take a nap or do some meditation to increase their mental well-being. In addition, it not only recharges their battery, but also boost their creativity. Secondly, in todays’ fast-paced world, its hard to leave some spare time for other important tasks, so people must spend time with their families to keep balance between profession and personal life. For instance, they might travel to abroad, explore scenic spots or engage in outdoor activities in order to increase connection within family. Consequently, free time is a gift that people should not focus on their own entertainment, instead they should do something meaningful.
To conclude, although it is obvious that digital platforms are the easiest way to reset their mind, I believe that it should not be the only case. Individuals have to do something that is actually beneficial for them or for people surrounding them, meaning that it is crucial to consider carefully in order not to waste it.