In recent years, mobile addiction has become a major issue in all over the world. This problem leads to several negative consequences, but there are also effective solutions that can help to reduce it.
one of the main problems caused by overuse of mobile is entertaining and social apps. Many individuals spend long hours on social media applications like What’s app, Facebook, and TikTok, rather than give time to families and friends, which reduce face-to-face communication and become cause of low self-confidence. Furthermore, students in institutes use cell phones during the class, which cause of distraction in study. In addition, A large amount of using cell phones produce harmful radiations, which not only damage the environment for the birds but also affect people’s mental and physical health.
However, there are several practical solutions to this problem. Firstly, individuals should use mobile phones wisely. They have to manage their time to use cell phones for the purpose of work and little enjoyment only, not take it on the head. Moreover, parents should maintain a discipline of the home for the children and only allow them to use mobile during some free time. Schools should ban use of mobiles in classes. Secondly, Government should announce some restrictions on mobile phone’s company to build their signal towers away from the urban areas.
In conclusion, addiction of mobile phones causes serious problems like emotion distance, communication, education and health issues. but it can be solved through better family discipline, restrictions in universities, stricter rules and making environment safe from radiations.