It is indisputable that sports are a great way to remain healthy and increase fitness levels. However, while some people believe that sports which require a team are more rewarding, others believe that single-person sports are more beneficial. This essay will investigate arguments for both perspectives before presenting a balanced opinion.
Foremost among the reasons why some believe team sports such as football, basketball and baseball are better is that participating in such sports could lead to better working environment in the future. Most jobs nowadays require employee cooperation, so being in a team reinforces team spirit and that will reflect in job settings in the future. Another reason why some prefer to partake in teams is that it can strengthen bonding. For instance, having to play with family members or friends leads to better relationships.
On the other hand, some people are of the belief that individual sports are has more positives. Olympic sports such as running, tennis or swimming are a better measure for athletic and physical ability. A recent report by the World Health Organization concluded that participants in such sports are healthier and fitter than those who play team sports. Also, these kind of activities are more rewarding. For example, by winning, you dont get share the glory with other team members and will get all credit for yourself, which in turn leads to better fulfillment and self satisfaction.
In conclusion, while both sides of the argument have valid points, I am inclined to agree with those who advocate for individual sports as they require more fitness levels and higher rewards.