Sport plays an important role in human life. To be a sportsperson, strength is important. However, there is a debate regarding the kind of strength that is more important for sports. Some people choose physical strength over mental health, while others follow the opposite. In my opinion, both categories are equally important for success in sport.
Proponents of physical strength argue that it is the key factor for a successful sports life. Being physically fit is not an easy thing to achieve. A lot of dedication, training sessions, a balanced diet, and many more things have to be done to fulfill that goal. Moreover, maintaining the same rhythm is the critical point. So, if you are a sportsperson without physical strength, there is no future for your career, because physical weakness gradually ends up in injuries, keeping you on the bench. If you are a professional player with zero fitness, then the selection committee will reject you without further consideration. I believe without physical fitness, the desired results would be impossible.
On the other hand, some people believe mental strength is more vital than physical strength. Mental health equips a peaceful life. Not only for sports but also for many activities, mental stability is important. To be a great sportsman, you should be mentally strong. A key point that affects mental health badly is social media. A lot of players are criticized by social media whenever there is a match failure. So, being away from this toxic media is very important to give a strong comeback in the next game. Another reason for unstable mental health is not believing in yourself. Believing in oneself is crucial, and the ability to forget the past result and prepare for the next game is also important. Additionally, to be a great player, maintaining good mental fitness is equally important as physical health.
To conclude, if someone needs to end up their sporting career in a higher position, he or she should pay equal attention to both physical and mental fitness. give me the overall band score for writting