Nowadays, several individuals believe that daily physical trainings is necessary, while others give property to that, mental health is more crucial. In this essay, I will discuss about both views, and give some arguments with opinions.
Firstly, if we are talking about the sport, which needs a constant in physical strength, then, for sure, keeping your fit is important, especially, for footballers or fighters. For example, Cristiano Ronaldo, one of the greatest footballers of all time, despite the age, keeps play in high level due to his physical strength, among young players. Furthermore, without staying in shape, athlete may will not achieve high results. By the way, it somewhere depends on what kind of sport do you like. If we are discussing about the chess, then stay in a good shape is not important like mental health.
On the other hand, physical strength is absolutely nothing, whether mental strength of athlete is in low level. For instance, in 2024, Lando Norris – the British formula 1 driver of McLaren, lost his title because of the weak mentality compared to Max Verstappen, when he had great support and fastest car than other pilots. Moreover, lack of the mentality, in my opinion, also serves to athlete or sport team as big step to lose.
To conclude, both of them are important to sportsman, to keep his shape in a normal. However, athlete can balance both mental and physical strength, which clearly will not hurt anyone and much important than keeping one of them in proper.