It is always been a debate to talk about childrens of todays society, more specifically about western society.As the world is changing rapidly so its trends and lifestyle are also changed.The children of modern world are moving towards obesity because of their eating habits.The fast moving life has changed the concept of heallthy lifestyle, the childrens are more interested towards fizzy drinks, burgers which are all processed food. The main cause in my point of view is negligence of parents towards their childrens, they lack supervision due to which they got the room to live life in their own terms.I have experienced that the people who give excessive liberty to their kids will cost them later. The nature has made the system For example; If the parents make the routine of their childrens to get up early in the morning and provide them some proper breakfast including cereals and nuts and invlove them in making timetable for whole week which includes their meal time, playing time etc; such activities make it interesting for them to participate.Another important factor which lack is the physical activities.Childrens of modern day world take more interest in computerized games which are ultimatelty has some sort of bad results if use for prolong time.
One of the major effects that has impacted on childrens is obesity and overlooking health factors.Maintaining ideal weight requires efforts and consistancy.In additition to it monitoring of body mass index is another factor that can be very effective.I have observed that most of the people has overcome their weight issues by doing the simple things.
According to one of the research, more than 50% of the population is leading towards diabetes so if we focus on building simple habits it will help reducing the obesity rate.There is a which says “Health is Wealth”.