In recent years, a growing number of employees have reported experiencing 'digital burnout' from being constantly connected to work through smartphones and emails after office hours. What are the causes of this problem, and what steps can employers and individuals take to mitigate it?

Over the past few years, an increasing number of workers have reported experiencing “digital burnout” from being constantly working through smartphones and emails outside office hours. This phenomenon is caused by the unrealistic expectations of the public as well as the heightened standards of employers. It can be mitigated by ensuring that employees’ burnout is […]