Some people argue that regular physical activity plays on essential role in preventing some chronic disease. Other, however, that healthy diet is the key factor of having better health condition. Discuss both views and give your opinion.

Some argued that a routine exercise can mitigate the risks of having chronic diseases, while others believe that having a healthy diet is the sole factor. This essay agrees with both views and will dicuss the topic further. One one hand, daily exercies have been proven to strengthen humans’ immune system, which prevents and combats […]

Balancing physical activity and healthy diet is essential for having a healthy condition and preventing chronic diseases. Today, there are debate which is more important. This essay will discuss both sides of the views and offer my opinion. On the one hand, I agree that the regular physical activity can help to reduce potential of […]