Just simply I’ve shifted all my old habits into a health lifestyle. For example, previously I used it to do unhealthy things and harmful habits for myself, such as eating junk food or eating non-nutrition food or sugary drinks. I changed everything from smacking the eating habits, also my sleeping schedule. For example, now I eat more nutrition food and also wake up early at 5 am or 6 am. So it directly affects my entire day and also my feeling. For example, before I felt myself terrible because of the lack of energy and all I needed it was sleeping and overeating. However, after changing my habits I feel more energy and I don’t not boost my lifestyle. I also improved my feeling, also my appearance. So I started these old habits in this year, approximately 6 months and I’m very happy with that. It helped me in various ways, such as my income, also my relationship with my family. Now I strive to maintain it with repetition every day. For example, repetition for myself, that I am doing it for myself, such as waking up early and also eating nutrition food. Also learning new stuff every day helps me keep my brain fresh and ready for new knowledge. Also I recommend this step for everyone, improving yourself from the beginning.
Band 6+: Describe a healthy lifestyle habit you follow • You should say: what it is, when you started it, how it helps you, and how you maintain it.
Skyrocket your IELTS band score by 1-2 points in under a month with our premium plan!
Note: Both the topic and the answer were submitted by one of our users.
66%
Accuracy
The overall pronunciation accuracy of your speech, reflecting how well a native speaker can comprehend it.
Polished transcript:
Male
Female
I have shifted all my old habits into a healthy lifestyle. For example, previously I used to engage in unhealthy and harmful habits, such as eating junk food, non-nutritious food, and sugary drinks. I changed everything, including my eating habits and my sleeping schedule. Now, I eat more nutritious food and wake up early at 5 am or 6 am. This directly affects my entire day and my feelings. Before, I felt terrible due to a lack of energy, and all I needed was sleep and overeating. However, after changing my habits, I feel more energetic and I have improved my lifestyle. I also feel better about myself and my appearance. I started these new habits this year, approximately six months ago, and I'm very happy with that. It has helped me in various ways, including my income and my relationship with my family. Now, I strive to maintain it through repetition every day. For example, I remind myself that I am doing this for myself, such as waking up early and eating nutritious food. Learning new things every day also helps keep my brain fresh and ready for new knowledge. I recommend this approach to everyone, improving yourself from the beginning.
Actual audio transcript (What native speakers are likely to hear):
Tips: Click on each word to see feedback.
Speaking Time: 81 seconds