One of the most significant changes that I’ve made recently and one that I’m very proud of is transforming my drinking habits. You say I used to drink very little water throughout the day, even though I knew in the back of my mind I should have trust this. It’s something that I wanted to change for a good one or two years. However, it was only when I started to notice some unpleasant issues in my physical and mental body, such as persistent dehydration, a drop in my energy, as well as poor skin complexion, that I decided to take the change. I started off with an initiative, small but impactful, that to create a simple morning ritual for myself. Every evening before bed, I would place a full glass of water by my bedside, and this little trick ensured that the first thing that I would reach for every day in the morning would be the full glass of water instinctively. This change has led to some remarkable improvement in my day. First off, my physical and mental body has definitely changed for the better. I feel more energized, not quite like jumping out of the bed, but I feel more alert and ready to seize the day. It turns out that water really plays a massive role in my body. Second of all, I also noticed a noticeable change in my perseverance and determination. Following this routine not just only boosted my ability to stick with other healthy habits, but it’s also about proving to myself that I can maintain a positive change, even though it’s the little or the least in my day.
Band 8+: Describe a positive change that you made in your life You should say: What it is Why you did it Who you did it with And explain how you feel about the change
Skyrocket your IELTS band score by 1-2 points in under a month with our premium plan!
Note: Both the topic and the answer were submitted by one of our users.
82%
Accuracy
The overall pronunciation accuracy of your speech, reflecting how well a native speaker can comprehend it.
Polished transcript:
Male
Female
One of the most significant changes that I've made recently, and one that I'm very proud of, is transforming my drinking habits. I used to drink very little water throughout the day, even though I knew in the back of my mind I should have been doing this. It's something that I wanted to change for a good one or two years. However, it was only when I started to notice some unpleasant issues in my physical and mental health, such as persistent dehydration, a drop in my energy, and poor skin complexion, that I decided to make the change. I started off with an initiative, small but impactful, to create a simple morning ritual for myself. Every evening before bed, I would place a full glass of water by my bedside, and this little trick ensured that the first thing I would reach for every morning would be the full glass of water instinctively. This change has led to some remarkable improvements in my day. First off, my physical and mental health has definitely changed for the better. I feel more energized; not quite like jumping out of bed, but I feel more alert and ready to seize the day. It turns out that water really plays a massive role in my body. Second of all, I also noticed a noticeable change in my perseverance and determination. Following this routine not only boosted my ability to stick with other healthy habits, but it also proved to myself that I can maintain a positive change, even if it's the little or least significant part of my day.
Actual audio transcript (What native speakers are likely to hear):
Tips: Click on each word to see feedback.
Speaking Time: 107 seconds