A small but positive change I made in my daily routine is not to skip my sleeping hours. The change might look like really small but the impact it had on my day to day life was vast. I usually used to feel like drained, exhausted all the time because of how much of the midnight oil I was burning, which is why I hit up on a plan and said, no, I’m not going to skip my sleeping hours and quit caffeine and this decision actually helped me a lot because of that my hundred way of living became joyous and I’ve always been having mundane type of vibe and all of a sudden because of the decision everything became delighted and I I feel much more energized than before. And because of that, I think everyone should initially make this kind of habits to not to skip their sleeping hours since it has become a common thing throughout the world. And the only reason I think people should make this decision because of their own health, if you don’t take care of your health, you will feel sick and distorted in the long run. And that is not a small big decision, but I think it had a fast impact on my day-to-day life and I’m really grateful that I’ve taken up this decision.
Band 7+: Describe a positive change you made to your daily routine. You should say: - What your routine was like before - What prompted you to make the change - What the new routine is And explain how this change has benefited you.
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A small but positive change I made in my daily routine is not to skip my sleeping hours. The change might seem really small, but the impact it had on my day-to-day life was vast. I used to feel drained and exhausted all the time because of how much midnight oil I was burning. That’s why I came up with a plan and said, no, I'm not going to skip my sleeping hours and quit caffeine. This decision actually helped me a lot because my way of living became joyous. I had always been in a mundane type of vibe, and all of a sudden, because of this decision, everything became delightful. I feel much more energized than before. Because of that, I think everyone should make this kind of habit to not skip their sleeping hours since it has become a common issue throughout the world. The main reason I think people should make this decision is for their own health. If you don't take care of your health, you will feel sick and distorted in the long run. This is not a small decision, but I think it had a fast impact on my day-to-day life, and I'm really grateful that I made this decision.
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Speaking Time: 83 seconds