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Part 2

Band 7+: Describe a small but meaningful change you made in your daily routine. You should say: - What the change was - When you made the change - How it has affected your day And explain why it has been meaningful to you.

Note: Both the topic and the answer were submitted by one of our users.
71% Accuracy The overall pronunciation accuracy of your speech, reflecting how well a native speaker can comprehend it.
Polished transcript:
Male Female
One small but important change I made in my daily routine was putting my smartphone away one hour before going to bed. I started this change about six months ago. After realizing that I was spending too much time scrolling through social media at night and often feeling tired the next morning, it was quite difficult because I had gotten used to using YouTube, checking notifications, or watching short videos before sleep. I began to leave my phone in another room and read a book instead. After a few weeks, I noticed that I could fall asleep faster and wake up feeling more refreshed. This change is significant to me because it helps me improve my sleep quality and focus better during the day. It also reminds me that spending less time with technology can lead to a better quality of life, even if it's just a small adjustment in my routine.
Actual audio transcript (What native speakers are likely to hear):

Once more, but important chain I made in my daily routines were putting my smartphone all the way one hour before going to bed. I started this hobby about six months ago. After realizing that I was spending too much time scrolling through social media at night and often feeling tired the next morning, it was quite difficult because I had forgotten using YouTube checking notifications or watching short video before sleep. It makes it easier. I began to leave my phone in another room and reading a book instead. After a few weeks I noted that I could fall asleep further and wake up feeling more refreshed. more strength is significant to me because it helps me improve my sleep quality and focus better than the day. It also reminds me that the technology can lead to less spending with technology can lead to out here last time even if it’s just a small interest moment in my routines

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Speaking Time: 61 seconds

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