Sure I do. I am a gymnastic girl in the past and now I prefer to do exercise actually at the morning. more for stretching than for the power like I start my exercise with warming up like this jump, run, etc. then I do my stretching routine especially for the legs then for the back and for the arms and then I can do a few exercises for the power for example jump
Answers On The Same Topic:
How often do you exercise, and what form of exercise do you do?
I usually do exercises quite often especially when I am feeling stiffness in my joints and otherwise I am feeling tightness. I usually do some kind of running or yoga exercises.
How often do you exercise, and what form of exercise do you do?
Nowadays I cannot exercise regularly but sometimes after one month or twice or twice in a month I try to jogging because when I feel that I need to decrease my weight then I try it.
How often do you exercise, and what form of exercise do you do?
To be honest, I really do exercise nowadays because of my BGCD, but if I have to explain the type of exercise that I usually do in the past, that would be a simple yoga, because it is both easy and also I like to do yoga. I’m just gonna skip this part which makes […]
How often do you exercise, and what form of exercise do you do?
I often exercise whenever I get a free time. I go for exercise with two gyms and the weekends most times I spend a lot of time with gyms and it makes me good body shaping and as well as exercise makes me strong for my daily life and it’s amazing for me and I […]
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What is your favourite flower?
Well, my favorite flower is rose, especially a big, not from our country, but I like Golland Rose especially and I like White, red and pink rose
What car do you like
I prefer practical and reliable cars or leather-ly…
What do you do in order not to gain weight?
To be honest, I’ve been overeating these days and since I’ve been anxious go to the IAS exam and I couldn’t fit exercise into my daily routine As a result, I’ve gained weight however, I’m going on a diet from Saturday on and I want to watch my calorie intake and drink more more water, […]
Do you think you have a healthy lifestyle?
To be honest, it’s really important for me to have a healthy lifestyle. However, since I’m really snowed under and I have a lot on my plate right now, because I am studying for the IELTS exam, I find it hard to feed exercise into my daily routine. However, every now and then I try […]
Do you like to cook at home or eat outside? Why?
Well, it depends, but I prefer eating at home. It feels more healthier and comfortable that I can make my favorite meal and choose my favorite ingredients. However, I don’t have to deal with noisy restaurants or spending my 4 hours. Still, I love eating out, especially on a vacation or on a holiday. I […]
Do you like weekends?
Yes, definitely I love weekends. They are forest, family and friends. And it’s catching up on a peaceful project or movies.
