10 answer(s) found.
I exercise at once a week at gym and I also use a learning machine and some dumbbells, weight so I want to be more slim. I think it is important to exercise for people.
Honestly, I’m not found of sport. Still, for the sake of being healthy, I try to be active every day. I do morning exercises, a very light stretch and a 5-minute workout. Moreover, I try to go for an active walk on a daily basis.
I usually do exercises quite often especially when I am feeling stiffness in my joints and otherwise I am feeling tightness. I usually do some kind of running or yoga exercises.
Nowadays I cannot exercise regularly but sometimes after one month or twice or twice in a month I try to jogging because when I feel that I need to decrease my weight then I try it.
To be honest, I really do exercise nowadays because of my BGCD, but if I have to explain the type of exercise that I usually do in the past, that would be a simple yoga, because it is both easy and also I like to do yoga. I’m just gonna skip this part which makes […]
Sure I do. I am a gymnastic girl in the past and now I prefer to do exercise actually at the morning. more for stretching than for the power like I start my exercise with warming up like this jump, run, etc. then I do my stretching routine especially for the legs then for the […]
I often exercise whenever I get a free time. I go for exercise with two gyms and the weekends most times I spend a lot of time with gyms and it makes me good body shaping and as well as exercise makes me strong for my daily life and it’s amazing for me and I […]
I often exercise every day. Nothing serious or very active that will make me break his sweats. Just something light. I often do reverse crunches and light exercises just to help build my core and then turn my muscles. And it could be at first it was a bit taxing but as soon as I […]
I like playing badminton because when you play badminton you can get enough spirit to win your daily if it is after that and you just feel refreshed when you’re done doing badminton And besides badminton, I like swimming because it’s refreshing too. It clears my mind and when you move through the water, you […]
That’s an intriguing question. Firstly, when I was younger, I remember that in our physical exercise classes, I used to be very active. My teacher used to be so proud of me, but as I’m getting older and I have so many things to do, I believe that exercise is not the main priority of […]