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Part 1

Band 7+: What do you do to keep healthy?

Note: Both the topic and the answer were submitted by one of our users.
73% Accuracy The overall pronunciation accuracy of your speech, reflecting how well a native speaker can comprehend it.
Polished transcript:
Male Female
In order to keep myself healthy, I eat a balanced diet and follow strict rules about what to eat and what not to eat. I also practice sports. For example, when I get home after work, I change my clothes, put on my gym clothes, and go to the gym. I practice for about an hour or an hour and a half sometimes, and then I get back home, take a shower, and eat a good meal full of protein while avoiding carbohydrates.
Actual audio transcript (What native speakers are likely to hear):

In order to keep myself healthy, I eat a balanced diet, I follow strict rules, but what to eat, what not to eat. I also practice sports. For example, when I get home after work, I change my clothes, put on the gym clothes and go to the gym. You practice for like an hour or an hour and a half sometimes and then get back home, take a shower and eat a good meal full of protein and let your fault avoid carbohydrates.

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Speaking Time: 33 seconds

Answers On The Same Topic:

What do you do to keep healthy?

There are different ways for keeping us healthy. First of all, I do exercise regularly. Everyday I do exercise for at least 30 minutes, including running, playing basketball, and badminton. Doing exercise regularly allows us to keep our bodies strong, besides it also prevents our mental health. While doing exercise, our body will release chemicals […]

What do you do to keep healthy?

So, to keep my body in shape, I tried to make up most of my diet with fresh product, including vegetables and fruits, which helped me balance my sugar level and balance my sugar level. And sugar lever, also I try to do exercise every single day and different kind of actions including bicycle or […]

What do you do to keep healthy?

To stay healthy I try to eat healthy food, drink fresh water and exercise regularly. I also sleep well and avoid bad habits. Walking and doing sports help me feel strong and active.

What do you do to keep healthy?

The only thing in the world in which the health is most important is things that you have to do to be healthy. Firstly, you have to check up every 6 months because if an illness has appeared you will find it more quickly. Second is to be engaged in sport because it helps you […]

What do you do to keep healthy?

Mostly I go to running everyday for 30 to 40 minutes then I came from running. I do some yoga and meditation for 20 minutes which provides me which presents my mind and make more stronger to perform the daily tasks.

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