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One of the positive changes that I have made recently in my daily routine is that I now go for a morning walk every day. I get up at 7 am without fail, and after I make myself a cup of tea, I put on my clothes, grab my phone and headphones, and then I [...]
Recently, I started to read before I go to sleep. I spend about two or three hours on this. I prefer classic literature because now I can support discussions between my mom and aunt. They discuss books when we have a guest or visit my aunt. So, I wanted to support this conversation and started [...]
The ultimate change that I have added to my daily life is going for a walk for at least two hours. Before adopting this attitude, I was the type of person who stayed in bed as long as possible, almost the whole day. Initially, it was hard, but little by little, it got easier. Finally, [...]
