Band 7: Describe a positive change that you have made recently in your daily routine. You should say: What the change is and how you've made it. Why you think it's a positive change How you feel about the change (User-Submitted IELTS Speaking Answer)

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Polished transcript:

Male Female

One of the positive changes that I have made recently in my daily routine is that I now go for a morning walk every day. I get up at 7 am without fail, and after I make myself a cup of tea, I put on my clothes, grab my phone and headphones, and then I go out. Before starting the walk, I choose a podcast that I want to listen to and then start walking. In my opinion, this routine helps me a lot. For example, not only does it activate me physically, but it also puts me in a better mood because I can reduce stress before the day starts, and I feel relaxed. I really feel the benefits of this change. It gives me a sense of certainty, and by cultivating these habits, I feel disciplined. I always enjoy it, and I hate to miss my early morning walk. All in all, making this simple change has improved both my physical and mental health.

Actual audio transcript (What native speakers are likely to hear):

One of the positive changes that I have made recently in my daily routine is now I go for a morning walk every day. I will get up at 7am without fail and after I get myself a cup of tea, I put my clothes on, grab my phone and headphone and then I go out. Before starting the walking I choose a podcast that I want to listen and then start to walk. In my opinion this routine helps me a lot. For example, not only does it active me physically but it also puts me in better mood because I can reduce the stress before they start and and I feel relaxed. I really feel the benefits of these changes. It gives me a sense of certainty and by cultivating these habits, I feel disciplined. I always enjoy it and I hate to miss my early morning walk. All in all, making this simple change has improved both my physical and mental health.

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Band 7+: Describe a positive change that you have made recently in your daily routine. You should say: What the change is and how you've made it. Why you think it's a positive change How you feel about the change

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Describe a positive change that you have made recently in your daily routine. You should say: What the change is and how you’ve made it. Why you think it’s a positive change How you feel about the change

Describe a positive change that you have made recently in your daily routine. You should say: What the change is and how you’ve made it. Why you think it’s a positive change How you feel about the change

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Describe a creative work (e.g., a painting, song, or sculpture) that you admire. You should say: - What the work is - Where you first saw it - What it is about And explain why you find it admirable.

Describe a goal you achieved that initially seemed impossible. You should say: - What the goal was - What made it seem impossible at first - What steps you took to achieve it And explain how you felt after achieving it.

Describe an advertisement that you remember well. You should say: - What product or service it advertised - Where you saw/heard the advertisement - What the advertisement was like And explain why you remember it so well.

Describe a foreign country you would like to visit

describe your favorite place in your house where you can relax

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