Firstly the intake of nutrients by these boys was unbearable and this could be harmful for their health aswell.The consumption of nutrients in breakfast was almost on same amount of level excluding sodium as it was short of other two
For sodium consumption, dinner is the largest contributor at 39%, followed by lunch (28%), snacks (17%), and finally breakfast (13%). A similar pattern is evident for saturated fat, where dinner also accounts for the highest proportion (45%), with lunch (26%), snacks (19%), and breakfast (16%) making up the remainder.
In contrast, the consumption of added sugar is dominated by snacks, which constitute 45% of the daily total. This is significantly higher than the other meals: lunch (20%), dinner (19%), and breakfast (16%).
Overall, dinner is the primary meal for sodium and saturated fat intake, while snacks are the main source of added sugar. Breakfast consistently provides the smallest proportion of all three nutrients.
