The pie chart provide the information about the average proportion in different types of nutrients including Sodium,Saturated fat and Add sugar in American’s daily meals,which can adverse health effects if consumed in excess.
Overall,there are clear differences in the amount of nutrients in meals all the day.It is clear that Breakfast is the healthiest meals which consumed the least amount of sugar,salt,…while there is amount of sodium and saturated fat is used for dinner and lunch.
Looking at the chart,it can be seen that of all nutrients,sodium has the highest percentage at dinner,with 43%…around 3 times higher than snacks and breakfast (14%).Similarly,the sarturated nutrient is most consumed at dinner which twice as much as breakfast.Add sugar compose half of snack nutrient value at 42%,nearly three times more than sugar at breakfast.
It is clear that breakfast get the lowsest proportion of these harmful nutrients with 14%,16%,16% for salt,sugar and fat.
