The pie-charts illustrates illustrate the nutritional composition of a medium baked potato and macaroni.
Overall, both the food items are rich in carbohydrates as compared to the other nutrients however nutrients. However, macaroni has the most amount of carbohydrates as compared to the baked potato.
Carbohydrates constitute about 35% of the food value of a baked potato wherein, a little more than half of macaroni composition consists of carbohydrates (52%).
Protein content found in a baked potato is is almost double than that in of macaroni (25% and 11%, respectively).
Interestingly, the combined composition of saturated fats and other nutrients constitutes approximately one-forth of the total nutritional consistency in both the food sources. However, the amount of saturated fats in baked potatoes is half as compared to the fat percentage in macaroni. The remaining nutritional value of both the dinners consists of glucose and constitutes about 15 and 11 percentage of the nutrition in a baked potato and macaroni respectively.
