The pie graph shows the percentage of carbohydrates, protein and fat divided into 3 diets.
Overall, the graph gives a distribution about how 3 nutrients needs to be eating. It is important to say that, it has 3 points of view: average, healthy and healthy for a sport. To highlight on there, the major propotion is on carbohydrates. Secondly, fat. Thirdly, protein.
Fisrtly, to have a healthier diet the biggest consumption has to be on carbohydrates by 50%. In addition, to have preparation for trainning by any sport , only 25% is necessary from protein. However, for healthy diet is demanding 5% more and in the same way 20% for fat. By contrast, when it is only healthy diet , 5% less is requeried.
To conclude, an average diet has the same feeding for carbohydrates and protein by 40% and the rest , which is 20% is based for fat.
