Obesity has become a major health concern throughout the world.This concern has led to debates over the reason behind it as well as the effect it may have on society.The consumption of unhealthy food and unsanitary lifestyle are foremost reason leading to many health problems. In this essay I will explore the factors that contribute to this factor and discuss it’s solutions.
In recent times the pattern of eating has been greatly changed as frequent consumption of foods that are rich in high calories and fat is deteriorating health and is making prone to weight gain.People now prefer fast and processed food because of its great taste and easy convenience neglecting the fact that these high calories food is not only increasing weight but also leading to some serious health issues like high blood pressure and high sugar.Along with an unhealthy diet less physical activity is also one of the major factor. As in this modern world the type of work has been greatly changed with minimizing labour and physical work.For example movie”super size me” demonstrated that person who eats these kind of food with no physical activity not only make them gain weight but will also lead to major health diseases.
The solution to these problems can be managed by spreading awareness regarding the potential reasons and it affects on health.Government of UK and USA where ratio of obese people is much more higher should conduct campaigns educating people about the possible health condition like heart and liver diseases. Also motivating people to spare some time from their work life to excercise and to cut down carbs and high calorie food to have a balanced and healthy lifestyle.
In conclusion, the reason for the major health crisis is due to the over reliance on unhealthy fast foods. To overcome this,Government should play a part in educating people about its consequences so they can make healthier choices.