In recent years, the issue of childhood obesity has gained significant attention. Children are suffering from health problems that were once mostly seen in adults. This essay will examine the key problems associated with this trend and suggest effective solution.
There are several reasons why children are overweight. Firstly, children often eat too much unhealthy food, such as fast food, sweets and sugary drinks. This food can contain high amount of sugar and fat, which can lead to weight gain. For example, some children prefer to pizza, Maggie and burgers instead of eating healthy meals. Secondly, lack of physical activity has shown in modern generation. They spend lot of time on watching TV, playing video games and using mobile phones. For instance, children may become couch potato and their weight gained.
To tackle this problems, several measures can be taken. First of all, parents should provide healthy food at home and teach children about good healthy habits this can implement to address this problem. For example, they can give children food and homemade food instead of packaged food. School should encourage children to do regularly exercise. They can arrange sports activity and outdoor games. Additionally, parents should set the limit to use mobile phone, watching TV and playing video games.
In conclusion, unhealthy food and become couch potato instead of doing physical activity are the main reasons of obesity. If parents and school both are encourage children to eat healthy food and do exercise regularly so children may be not affected by obesity.