Recently, although the number of gyms is increasing, people prefer to choose a sedentary lifestyle in modern society. Main reasons for this trend are due to remote working and online services. However, there are solutions readily available to tackle this problematic issue, such as healthy-related programs and advertising by the government.
To begin, the primary reason behind this trend is that the working style has changed into working from home through digital devices. To illustrate this points, according to statistical data, almost 85% of employees who stay at home during job time realized that number of steps has decreased. For this reason, it is clearly evident that telework leads to a lack of physical activity, as people stay at home almost a day. What is more, online services, such as food delivery and online shopping would be another issue, as people have fewer opportunities to move.
In order to resolve this troubling issue, one viable solution would be for introducing programs which related to health by companies and raising awareness about the risk of sedentary online by the government. For example, some of big companies take action for unhealthy routine by encouraging healthy programs which count workers’ steps by application and the companies prize top walking people. Furthermore, the government can play a vital role in warning people about the risks, as providing advertisements about important of a healthy lifestyle.
In conclusion, this negative trend is due to changing working styles and online services. However, it is still possible to turn the tide by proceeding projects and growing citizens’ n
otice.