It is rightly said that healthy mind lives in a healthy body. So undoubtedly exercising is good for youngsters and kids. Keeping this in mind. Subjects like physical, education and sports should be made mandatory for all the students in every school. I strongly believe in this idea and this essay will highlight the reasons for the same as well as discuss how children can benefit from it.
To commence with, there are plethora of benefits of leading a healthy life. Learners need to be both academically and physically strong. This will keep their mood enlightened and cheerful for the entire day. Kids are fond of eating fast food items, but along with this, if they exercise regularly, this will keep their body away from many diseases. For example, my nine year old nephew demands fo macaroni and pasta twice in a week. Technically, this is not good for his health, but since he plays football regularly and do exercise, his mother allows him to eat his favourite food items because enrolling in any sport will result in burning calories and control obesity.
Introduction of subjects like physical education in schools can prove to be advantages for children, sports and yoga enhances overall performance of a child. Apart from this inter school sport competitions must be held in schools and youngsters must take part in them. Youngblood needs to give their health and utmost importance. Spending 30 to 45 minutes for a sports lecture can be beneficial for children for the rest of their lives.
In conclusion, I firmly agree with the compulsory exercise and sports for all pupils in all schools on the grounds of health, benefits and life opportunities.
