owadays, Smartphones and digital devices play an important role in our lives, especially young people, but at the same time they consumed too much time using them.
Although that the smartphones and digital devices are tools that help is our daily lives in the different fields, but they are one of the most common causes of time wastage among young people. As a result, face to face communication is very rare these days, this will affect the how young people can express and having a good body language in the future. Furthermore, Social media can affect their real lives, taking them far away from their families and this for sure will affect the family and community relationship. Moreover, physical activities is avoided because of the digital games. Consequently , this is affecting the body health and their lifestyle.
To solve these problems, several steps can be taken such as time limitation for using the digital devices, encourage young people to try some outdoor activities. Additionally, awareness session about the risks of using mobiles for long time and how it will affect their body health and their communication skills in the long term.
In conclusion, while smartphones are useful, it can cause several problems affect the daily lifestyle and our health as well, time limitation and outdoor activates can play a role in solving this problem.
