Due to busy lifestyle many have are consuming food in restaurants rather then by making it themselves. I think it has more disadvantages than advantages.
Due to constrain of time many prefere to eat outside their house like in fast food restaurant to save time. Other reasons is that they don’t want to do dishes after cooking because they are tired of working all day. Moreover rise of online food delivery has made people lazy as meals usually arrive before 15 minutes while cooking takes more time and effort but results are not as satisfying as ones maybe in restaurants. Generally people eat outside to save time and are took lazy to cook and do dishes. A new survey has shown that people in USA eat outside 5 days a week.
However having meals outside have shown to make us unhealthy. This is mainly because restaurants add a lot of additives and oil which are harmful to us. These food reduce cognitive function, bone density, immunity, and add weight. Moreover they increase the chances of heartattack, diabetes, and also can cause cancer due excessive sugar and chemical preservatives added to these foods. The oil used increases cholesterol and and fat that blocks blood vessels resulting in strokes. In a recent study it was found that 40% american might get stroke and 52%of American are overweight.
In conclusion, eating outside is an attractive option for those who lack time to cook or are too lazy but this habit negatively impact health ranging from weight gain to heart attack and cancer. So it is far more disadvantageous.
