The increasing rate of overweight children is a health issue. There are various reasons behind it. This essay will discuss causes and offer solutions to avoid this problem.
The first cause of obesity is junk food. Most children watch advertisement of fast food cafes on billboards and social media. Such type of food is easily available at school canteens and supermarkets. Moreover, these type of food is cheap and easily cooking , so parents prefer to buy it due to lack of time . This high in sugar and fat diet is making children obese. To tackle a problem, government should double taxing taxation of junk food and prohibit to advertise. School canteens should provide nutritious meals including enough proteins, carbohydrates and greens. As for parents, they should provide children with healthy food during a study process. If adults do not have enough time to prepare food on weekdays, they should cook on weekends for a whole week in advance.
The second cause is a sedentary малоподвижный life style. Technological progress has reduced the level of physical activity in the specific age group. To solve this issue children have to be encouraged to do physical activity. Parents should develop healthy behavior as early as they can.
Physical education at school is essential for healthy growing generation.
In conclusion, it is clear that the main causes of obesity are unhealthy habbits and not enough physical activity. To prevent this problem children would be taught how to eat useful food and encourage to do sports.