In current times, health problems have been rapidly increasing over the years due to many concerns people tend to overlook such as poor diet, exercise, alcohol abuse, and food consumption. In fact, a vast majority of people are not aware of their personal healthcare status. In this essay, I will argue facts on the probability of health issues rising in the future and give my reasons below.
On one hand, the previous pandemic (COVID-19) has left people to be more cautious and aware of their health. Groups of people are pursuing medicine and healthcare, leading to more knowledgeable and trained doctors increasing the rate of help in the future. The healthcare systems around the world have developed and improved tremendously promoting in better activity & treatment of patients, as well as preventing the spread of serious cases by using such facilities.
On the other hand, nowadays, the younger generation have been indulging themselves into things that harm their general mental and physical health exceedingly and a good example of this is overeating while watching the TV or playing video games which result in lack of exercise and proper sleep. Exercise at an early stage of life not only keeps you full of energy and reduces the chances of severe fatigue, but it also insures you a healthy and stable life without many health risks as you get older. When it comes to sleep, most teenagers do not have a stable sleep schedule and may be sleeping more than they should. The average sleep rate of an individual should be no more than 8 to 9 hours. Exercising and eating at a favorable level helps with matters such as insomnia.
To conclude, elderly patients are more common now because of their inability and carelessness to take care of themselves at a young age. To avoid such situations, one must take care of their health as much as possible. I believe, with the society that we are living, the amount of health issues will undoubtedly grow in the future due to the current lifestyle of the average person. To avoid that, one must take action immediately and start taking living a healthy life more seriously.