Walking is good for our body and health. However, people don’t like to walk. As we all know people who are actually walking decreasing day by day. In my opinion, that it is very easy workout, also we have to walk regularly. In this article, I will discuss about what can we do about this problem.
Technology is the main reason for the public decline in walking. Everyone is very busy in their own life. For this reason, they don’t have enough time for walking or exercising. Everyone wants to be punctual, that’s why they prefer fast transportation such as, car, underground, bus to arrive on time where they want to go. For instance, students have a school every week. They go to school at 8 am to 1-2 pm, when they come back home they feel exhausted. They do their homework, lessons, then they feel tired to do exercise. Or I can give an example on workers. Some employees have to work from 8-9 am to 6-7 pm. Afterwards, they can’t go to walking. For instance, in the 20th or 30th century people were more fit than today’s generation. Because there were no transportations like cars or train.
To solve this problem, I have some ideas for it. Firstly, governments can create work-life and school-life balance. They have to make sure that people have spare time for their hobbies or to do thing they enjoy. Secondly, some companies should organize small camps in the nature for people. It can help and motivate individuals to walk. Thirdly, I think this can be seem strange, however I think that government can arrange walking holiday. For example, on March 10th, there will be a walking festival or holiday in every country and everyone, young or old, must join to this festival. And small punishments can be done to anyone without a good excuse.
In conclusion, walking is very crucial for our body. If you want a healthy life, you can start with walking.