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Accuracy
The overall pronunciation accuracy of your speech, reflecting how well a native speaker can comprehend it.
Polished transcript:
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Doing exercise definitely brings a wide range of benefits both mentally and physically. Physically, regular exercise helps people improve their cardiovascular health, strengthens muscles, and boosts their overall stamina. It also plays a pivotal role in maintaining a healthy weight and reducing the risk of chronic diseases such as diabetes and heart issues. Mentally, exercise is a perfect way to reduce stress and anxiety, as well as boost self-confidence. Physical activity releases endorphins, which help improve mood and enhance emotional stability. In addition, people who work out regularly often experience better sleep quality and higher energy levels throughout the day.
Actual audio transcript (What native speakers are likely to hear):
doing exercise definitely brings a wide range of benefits both mentally and physically. Physically, a regular exercise helps people improve their cardiovascular health, strengthens muscle and boosts their oral stamina. It also also plays a pivotal role in maintaining a healthy weight and reducing the risk of chronic diseases such as diabetes or heart issues. Mentally exercise is a perfect way to reduce stress or anxiety as well as boosting their self-confidence. Mental activity releases endorphins which helps people to improve their mood and enhance emotional stability. In addition, people who work out regularly often experience better sleep quality and higher energy levels throughout the day.
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